Help Your Baby to Sleep

This practical, informative and attractively illustrated guide is an invaluable parenting resource for the early years. Analysis of babies' sleep cycles and age-specific advice help parents to understand how their babies' sleep patterns evolve from birth, and find practical strategies and real-life solutions to common sleep problems. Help Your Baby to Sleep equips parents with the tools to instil good sleep habits early on, helping to align the whole family's sleep and enhance family well-being.