These self care books are sure to leave their recipients feeling refreshed and stress-free. Including natural and home remedies, yoga poses and practises, and tips for achieving mindfulness, they all make thoughtful gifts for those looking to stay healthy or take up a new hobby.
Did you know that meditation can help you feel better -...
Explore the science behind your daily living habits and...
Find out how to customize, interpret, and apply the wis...
Make excellent sleep a life-changing reality for you--n...
Find out what your birthday says about you and what you...
Revolutionize your running techniques! Learn how to run...
Want to really understand the health and wellness benef...
Use breathwork to transform every area of your life.New...
Explore the biomechanics of 30 key yoga asanas, in-dept...
Embark on a path of awakening and self-discovery with t...
A practical support plan to help you take control of yo...
Get healthy, not high. Discover the relaxing, pain-reli...
A simple, accessible tool for learning core manifestati...
Enjoy long-lasting holistic health and prepare natural ...
Awaken your life with crystal energy therapy and discov...
50 poses for every type of bodyFor years, yoga books ha...
Learn on-the-go meditation techniques to improve your c...
Bring your body into balance with over 100 healing reci...
A remedy to the stress of everyday life. 54 meditative ...
Fit exercise into your busy life with short but effecti...
Fit exercise into your busy life with quick, gentle yog...
Yoga activities are a great way to teach children about...
Teach your kids how to focus their thoughts and notice ...
Boost your health and improve your self-care with over ...
Reconnect with nature from the ground up and nurture no...