{"product_id":"9798217137992-the-mother-load","title":"The Mother Load","description":"\u003cp\u003e\u003cb\u003e'A must read' ' GIOVANNA FLETCHER\u003cbr\u003e\u003cbr\u003e'A powerful, important read for every woman' ' KIMBERLEY WALSH\u003cbr\u003e\u003cbr\u003e'I wish I'd had this book when I had my babies ' it should be available on the NHS!' ' SARA COX\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eMotherhood changes everything.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond ' and, so often, the support we need is lacking when we need it most.\u003cbr\u003e\u003cbr\u003eIn this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri\/menopause, Punam shows you how to:\u003cbr\u003e\u003cbr\u003e\u003cb\u003e- ground yourself amidst the chaos\u003cbr\u003e- manage changes to your body and identity\u003cbr\u003e- navigate shifting relationships\u003cbr\u003e- and even advocate for yourself at the doctor's office\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.\u003c\/p\u003e","brand":"DK RED (US)","offers":[{"title":"Hardback","offer_id":56904701018489,"sku":"9798217137992","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/7804\/6521\/files\/9798217316977_jacket_0_cdc3a25c-5bc8-4e66-82cc-47096a6b51a7.jpg?v=1774468428","url":"https:\/\/dk.com\/en-us\/products\/9798217137992-the-mother-load","provider":"DK","version":"1.0","type":"link"}