Creating Effective Spaces

An effective space is one that works for you, liberatin...

Crystals

Crystals are for everyone. Now you can access the heali...

How to Do Hard Things

Life doesn't come with a manual but this illustrated gu...

Mindful New Mum

Feel empowered to become the mother you want to be.From...

Science of HIIT

Get the best results from your HIIT workouts by underst...

It's Your Loss

Written by two women who were bereaved at a young age I...

Be Period Positive

Period positivity starts with asking questions.This inf...

First Aid Manual 11th Edition

The UK's only fully authorised first aid guide, this bo...

The Science of Sleep

Experts of every kind are queuing up to warn us that la...

B.K.S. Iyengar Yoga The Path to Holistic Health

Discover the benefits of yoga for the mind, body, and s...

Design A Healthy Home

Create a healthy, happy home with 100 design ideas to s...

Neal's Yard Remedies Mental Wellness

An expertly curated collection of natural and therapeut...

The Brain Fitness Book

Discover brain training activities, scientific revelati...

Bumps and Burpees

Personal trainer, founder of Bumps & Burpees, and new m...

Getting It Done When You're Depressed, Second Edition

Don't let depression get in the way of the life you wan...

Yoga for Pregnancy, Birth and Beyond

DK brings you an all-encompassing yoga guide for pregna...

Neal's Yard Remedies Healing Herbs

Join the journey to natural wellness and treat yourself...

Yoga For Kids

Yoga activities are a great way to teach children about...

Mindful Pregnancy

DK brings you an all-encompassing trimester-by-trimeste...

The Little Book of Baby Massage

Easy massage routines to soothe your baby and communica...

7-Minute Body Plan

Yes, you really do only need 7 minutes a day to make a ...

Breathwork

Make breathwork an indispensable part of your everyday ...

How to Be a Mindful Drinker

Fancy cutting down your alcohol intake but don't know w...

Self Reiki

Harness the power of your own hands and make Reiki an i...

Sleep

Make good sleep an indispensable part of your everyday ...

Trigger Points

Make massage an indispensable part of your everyday sel...

15-Minute Gentle Yoga

Give this book 15 minutes of your day and let yoga redu...

Yoga for Women

Restore vitality, reduce stress, and get your mojo back...

Dreams

Open your eyes to the meaning of your dreams and take a...

Be More RBG

Dare to dissent. Fight for what you believe in. Change ...

Neal's Yard Remedies Complete Massage

Master your massage techniques like never before and pa...

The CBD Oil Solution

Get healthy, not high. Discover natural pain relief wit...

Eat Feel Fresh

Introducing Eat Feel Fresh, an all-encompassing vegan A...

Yoga for Everyone

Yoga can benefit every body, including yours! Discover ...

Balance Your Life

Day by day, this six-week integrated eating and fitness...

Science of Yoga

Explore the biomechanics of 30 key yoga asanas, in-dept...

Neal's Yard Remedies Complete Wellness

Join the journey to natural wellness and treat yourself...

Herbal Remedies Handbook

Take charge of your health and wellness naturally with ...

Practical Meditation

The Memory Activity Book

Slow and delay the symptoms of Alzheimer's disease and ...

Practical Ayurveda

Introducing Practical Ayurveda, a natural approach to s...

Eat Better, Live Longer

Ever wondered what's really going on in your body as yo...

Yoga For Men

Maximise athletic performance and increase strength and...

Yoga Your Home Practice Companion

Achieve a healthy body, mental alertness, and inner ser...

Stress The Psychology of Managing Pressure

Learn how to handle stress in every area of life, from ...

Yin Yoga

Stretch the mindful way with this all-encompassing guid...

First Aid Manual (Irish edition)

The First Aid Manual is the only fully authorised first...

Beauty 40+

Beauty 40+ proves that you're never too old to learn ne...

First Aid Fast for Babies and Children

Do you know what to do if your baby or child falls and ...

How Food Works

Let this guide be your very own friendly nutritionist, ...

Stay Young Naturally

Looking to put a spring in your step without overhaulin...

Vegan on the Go

Looking for exciting vegan food when you are out and ab...

Foods to Fight Cancer

Discover key foods that can help to prevent cancer, wit...

Neal's Yard Remedies Eat Beautiful

Revitalise the way you look and feel by eating the most...

Power Pulses

Supercharge your plate with superfood beans and pulses....

Super Clean Super Foods

If you're feeling overwhelmed by clean eating advice, l...

Neal's Yard Remedies Essential Oils

Discover the power of essential oils to enhance holisti...

Power Bowls

Power Bowls is your bite-sized guide to the tastiest ne...

Encyclopedia Of Herbal Medicine

If you're in search of natural remedies for common ailm...

First Aid Manual

The UK's only fully authorized first aid guide is packe...

Style Your Hair

Banish bad hair days for good with Try It! Style Your H...

Superfood Breakfasts

Supercharge your breakfast bowl with 25 quick and easy,...

Eat More Vegetables

Make vegetables the star attraction and prove that you ...

Energy Bites

Move over granola, these bite-sized balls of balanced n...

Feed Your Fitness

Trying to get fit and looking for healthy, fresh source...

Make-Up Techniques

Create perfect make-up looks with Try It! Make-Up Techn...

Nail Art

When it comes to personal style, let your nails do the ...

Reflexology

Having healing hands is no miracle: Reflexology is the ...

Retirement The Psychology of Reinvention

Approaching retirement age and feeling daunted by the c...

Superfoods Super Fast

Which fruit can build your resistance to disease? Which...

Practical Mindfulness

Learn how to harness the benefits of mindfulness to tak...

10-Minute Hairstyles

Create 50 gorgeous hairstyles, from casual braids to th...

Neal's Yard Remedies Beauty Book

Join the journey to natural wellness and reveal your ra...

BKS Iyengar Yoga The Path to Holistic Health

The definitive step-by-step guide to the world's most w...

Boost Your Brain

Switch on your brain with puzzles, tips and teasersImpr...

Neal's Yard Remedies Healing Foods

Cook your way to lifelong healthly livingTake control o...

A Little Course in Pilates

Simply everything you need to know to learn something n...

A Little Course in Yoga

Do you want to learn yoga to boost your mind and body a...

Yoga for a New You

"Do you want to better your mind and body through yoga?...

Neal's Yard Remedies Cook, Brew and Blend Your Own Herbs

Tap into the healing power of plants and discover how t...

The Diabetes Cooking Book

Learn the best ways to manage your diet for a full and ...