Bang in your beans, grains, pulses, and more, with 80 delicious, nourishing, and wholesome recipes from the award-winning British supplier, Hodmedod's

Well-respected within the food and farming community, Hodmedod's are passionate about making ancient grains and wholefoods more familiar and accessible so that we can all reap the rewards. High in fibre, plant-based protein, incorporating more pulses, wholegrains, seeds, and legumes into your diet is one of the best, easiest, and tastiest things you can do to improve your short- and long-term health.

Kickstart your wholegrain journey with a wealth of ideas for familiar and less well-known ingredients, and veggie-friendly and flexitarian recipes for dals, salads, risottos, and fritters, as well as doughs, dips, cakes and sweets. With contributions from Joe Woodhouse, Amelia Christie-Miller, Catherine Phipps, and others, these are comforting, flavoursome, and nutritious recipes traversing the world celebrating numerous global cuisines.