Go on a head-to-toe tour of the human body with Dr Punam Krishan, as flaps on each page open doors to the extraordinary science within you.

The human body performs incredible tasks, but how well do you know what’s going on in there? Do you know why your heart beats differently when you're happy or scared, or how you move and eat, or even why you fart?

Taking you through all the key body parts, Dr Punam Krishan tells you everything you’ve ever wanted to know about yourself. Discover the maze that is the brain, the power of your muscles, and the magic behind the gut - and how they are all connected! With fun, bite-sized facts, colourful illustrations, and more than 90 flaps to lift, every page is an eye-opening discovery.

You and Your Body is an empowering first look at the human anatomy by BBC Morning Live resident GP and contestant on Strictly Come Dancing 2024, Dr Punam Krishan.