The ultimate guide for teens to build confidence, beat self-doubt, and achieve their goals - from the team behind 'The High Performance Podcast'.

What does it really take to perform at your best? In Game Plan, Jake Humphrey and The High Performance team share the tools, stories, and strategies that can enable young people to thrive ' at school, in sport, in entrepreneurship, and in everyday life.

Using their experience speaking to some of the most successful people in the world, from elite athletes like Usain Bolt to entrepreneurs like Steven Bartlett, Game Plan is packed with practical advice teens can use to improve their mindset and performance every day.

Inside, you'll learn how to:

• Set goals and stay motivated
• Handle pressure, make tricky decisions, and overcome setbacks
• Beat self-doubt, anxiety, and imposter syndrome
• Build self-confidence, resilience, and a positive mindset